Now Accepting New Clients

Healing begins with one honest conversation

A safe, compassionate space where you can explore your thoughts, heal past wounds, and cultivate the mental clarity needed to live fully.

Book Your First Session Our Therapies →

3+

Years Experience

1000+

Hours of Practice

98%

Satisfaction Rate

🧠
Sessions
Completed
Active Clients
This Week
★★★★★
4.9 Rating
Mental Health and Emotional Wellbeing
What We Offer

Therapies tailored to your journey

Every mind is unique. We craft personalised therapeutic approaches to match where you are — and where you want to be.

Individual Therapy

One-on-one sessions focused on your personal challenges, growth goals, and emotional well-being in a private, confidential setting.

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Mindfulness-Based CBT

Combining cognitive-behavioural techniques with mindfulness practices to rewire thought patterns and reduce anxiety.

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Trauma Therapy

Heal from traumatic experiences and PTSD.

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Online Therapy

Flexible, secure video sessions from the comfort of your own space — making mental health care accessible to all.

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EAP ( Employee Assistance Programme)

Support service that helps employees deal with personal or work-related challenges that may affect their mental health, well-being, or job performance.

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Office Space
Why Ankeeta

A practice built on trust & evidence

We combine clinical excellence with genuine human compassion to deliver therapy that truly transforms.

Evidence-Based Approaches

All our therapeutic methods are clinically proven and grounded in the latest psychological research.

Complete Confidentiality

Your privacy is sacred. All sessions are strictly confidential, guided by professional ethical codes.

Flexible Scheduling

Morning, evening, and weekend appointments available — plus secure online sessions.

Client-Centred Care

You are at the heart of everything we do. Therapy moves at your pace, on your terms.

Lets Meet Ankeeta
Client Stories

Words from those we've walked with

Genuine reflections from people who chose to begin their healing journey with us.

★★★★★

Ankeeta is deeply empathetic and creates a safe, comforting space to open up. She helped me process my trauma without feeling overwhelmed and taught me grounding techniques that have become part of my daily life. I’m truly grateful for her support and guidance throughout my healing journey.

S
Anonymous

★★★★★

The sessions were incredibly helpful for my mental health, giving me clarity, self-awareness, and a safe space to process my trauma. The therapist was kind, understanding, flexible with scheduling, and truly supportive throughout the journey. I’m very grateful for the experience and would highly recommend her to anyone seeking professional help.

J
Anonymous

★★★★★

"Ankeeta has been very professional, supportive, and understanding throughout my sessions. She makes it easy to open up and always listens without judgment. I’ve genuinely felt more confident and mentally clearer since working with her. I’m really grateful for her help."

A
Anonymous

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Take The First Step

Your path to healing starts with a single conversation

Free 15-minute consultations available. No commitments, no pressure.

→ Book Free Consultation Or just say hello →